Zajęcia z fizjoterapii

W 2026 r. uczestnicy Klubu „Senior+” wzięli udział w zajęciach z fizjoterapii. Głównym celem zajęć była praktyczna i teoretyczna nauka prawidłowego wykonywania ćwiczeń, które dostosowane do możliwości seniorów służyły poprawie koordynacji ruchowej, równowagi oraz wzmocnieniu mięśni.

Podczas zajęć seniorzy korzystali z rożnego rodzaju przyborów takich jak: piłki piankowe z gąbki, taśmy oporowe, poduszki sensoryczne, piłki rehabilitacyjne oraz materace.

Zajęcia z fizjoterapii - MOPR

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